Here are some useful crystals for Empaths and highly sensitive people. Shield yourself from unwanted energies, others emotions and random psychic junk! Strengthen your energetic boundaries and protect yourself!
Am I an Empath?
If you’re an Empath or a highly sensitive person you will find that you constantly absorb other people’s energies and emotions. You may have trouble sometimes separating others emotions and thoughts from your own. This leads to confusion, energetic overwhelm and a heavy aura. If you ignore this you will be sending out the wrong signals. You will attract people who like to ‘dump’ their emotional problems, worries and energies onto you.
Is Empathy a Curse or a Blessing?
It is not all bad though. Empathy is a trait that can help you to help others. High sensitivity is common in spiritual minded people, psychics and energy healers.What is important is that it does not overwhelm you and that you start to recognise and differentiate external energies from your own.
“You can’t switch off empathy but you can take steps to turn it down a notch or two”
How to Manage your Empathy
Setting clear energetic, mental and emotional boundaries with people is essential. Use daily psychic protection techniques and carry or wear protective crystals. You will also find cleansing your aura and chakras every night is a great help too. On a metal level really check in and observe your thoughts and feelings. Ask yourself are these my own? Why am I feeling this way? Should I really feel this way?
8 Crystals for Empaths:
Carrying others worries and problems does not serve you if it brings you down and dampens your energy vibration. The following crystals will help you filter out the excess noise and shield you from collecting energetic junk. It’s time to set better boundaries and empower yourself!
Also known as Apache Gold. This black and gold stone strengthens your energetic boundaries. It also helps you set clearer signals to others and absorbs negative energies.
This is an easy to find Iron rich crystal with a dark metallic grey colour. It’s protective mirror shield helps strengthen your own aura and deflect harmful energies and vibrations. Hematite also helps you avoid people that drain your energy also known as Psychic Vampires.
Also known as Aqua Aura Quartz. A Quartz crystal bonded with Gold can only be a recipe for a psychic bullet proof shield. Harmful energies are deflected or trapped inside.
Some stones have a beautiful flower like pattern. Creates a filter wall around your aura to reduce psychic sludge and others who overstep your personal energetic boundaries.
This jet black crystal can be a powerful guardian stone for empaths. Black Tourmaline absorbs negative energies from your aura and environment. Use this stone to send unwanted energies into the Earth for healing and transmutation.
Also known as Ouro Verde Quartz. A Brazilian Quartz exposed to Gamma Rays which is rare but can be found online. This green Quartz crystal radiates its olive green light outwards to protect you from excess energies and emotions from entering your space.
Also known as Titanium Aura or Titanium Quartz. These Quartz Crystals have been bonded with Titanium and other metals. This metallic rainbow crystal keeps harmful energies out like a buffer shield. The energies are pulled down into the Earth for transmutation.
This is a form of black volcanic glass. Black Obsidian is earthy but packs a powerful and firely protective energy when needed. Use Black Obsidian to keep unwanted energies from entering your personal space and aura.
Hopefully this has given you some options to try to protect yourself. If you haven’t already read it also check out my free ebook on psychic protection crystals Discover Your Guardian Stone. If your interested in learning more about crystal healing do check out my Beginners Guides and other helpful articles in the Resources section by clicking Here.
Are you an Empath and what steps do you use to manage your sensitivity? I would love to hear from you so let me know in the comments below. If you know anyone who may benefit from this article please share the link with them or use one of the sharing buttons at the end of this post.
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